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Owning Our Stories Journal Cover Cape Cod Beach

Owning Our Stories

My 12-month nervous system regulation journal offers a year of guided prompts to help you notice your patterns, steady your nervous system and reconnect with what you want.

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Coming soon: join the waitlist for the paperback coming soon on Amazon.

Published by True North Wellness Media LLC 2026

If something here sounds familiar, I’d be glad to hear from you.

Kathryn (Kay) Slater, MSSW, LICSW ·

Harwich, Massachusetts

Telehealth statewide

 

Mailing Address:

PO Box 1043

South Dennis, MA 02660

Kay@KaySlater.Com

774-212-0639

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© 2026 by True North Wellness Media.

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